Fall for Running : A Night of Runner's Self Care

180 West 80th Street,New York NY 10024

27 October, 2021

Description

A Runner's one-stop shop for an effective recovery AND a faster stride! Join us for stretch therapy, massage, strength exercises and more! Ever wish you could have someone do your stretches for you? Now You Can! Stretching is time consuming! And after a run? Forget about it! Yet stretching and effective strength work is the best way to prevent injury in runners. Living Well Balanced has been serving the upper west side for years! We have helped a variety of runners heal from injuries, increase their strength for the marathon and been the provider for all recovery needs after a long endurance run! In honor of the marathon's return this year, we are looking to give back to the community! Join us for our wellness night! The event is completely FREE ! We will be providing: Stretch TherapyMassage Therapy KT tape info sessions Core & Glute Strengthing WINE Where: Living Well Balanced : 180 West 80th St. Mezzanine Floor New York , NY When: Octover 27 at 7:30 https://www.wellbalancedchiropractic.com/