Free Two-Part Posture Class

1615 Placer Street,Redding CA 96001

14 October, 2021

Description

Align Pain Management is hosting a FREE Two-Part Posture Class. Align is hosting a FREE Two-Part Posture Class at our downtown Redding facility! Part One will be lower-body focused and held on Thursday, October 14th from 5:30pm-6:30pm. Part Two will be upper-body focused and held on Tuesday, October 19th from 5:30pm-6:30pm. We will be taking participants through a targeted series of movements aimed at correcting your posture, joint mobility, and joint stability. We will be showing participants how their bodies should work, how to maintain their joints with wisdom, and how to get out of pain! If you can't make both events, you are welcome to join the class you are able to attend! We are located at 1615 Placer Street, Redding Ca 96001. Participants will need to be able to get down and up off the floor with minimal assistance (such as a chair).