OH Well: F45 Functional Training

1115 North Brevard Street,Charlotte NC 28206

19 October, 2021

Description

For the first time ever F45 NoDa is bringing their functional training to the patio above El Thrifty and you're invited! Mark your calendars and sign up now to join us Tuesday, October 19th at 6pm for a *FREE* outdoor workout! F45 is offers a resistance-based workout consisting of full-body strength exercises with maximum rest periods. This workout is designed to make you stronger and more powerful 💪 Pro Tip: Get your sweat on before refueling with Optimist Hall favorites 😋