Stress, Hormones & Health - Library Talk

7775 South Main Street,Pine Plains NY 12567

23 October, 2021

Description

If you’ve been searching for information on boosting your energy, balancing your hormones and managing stress… you’re in the right place! There are three main types of stress that we all experience on a daily basis: PHYSICAL, CHEMICAL, and EMOTIONAL. Did you know that these stressors are the primary drivers of inflammation, and can lead to hormone imbalances and chronic disease that can impact your sleep, energy, and quality of life? Stress plays such a HUGE part in our daily lives but controlling stress can be easier said than done. If you’ve been searching for information on boosting your energy, balancing your hormones and managing stress… you’re in the right place! This presentation is for you if you are experiencing: Chronic fatigue & low energyDepression & anxietyDiabetes, high cholesterol, or hypertensionInsomniaDigestive issuesThyroid diseaseIn this powerful & informative 45 minute presentation, we'll take a closer look at America's Health Crisis, explore the underlying cause of chronic illnesses and hormone imbalance, and discover the five pillars of health - the essential components to any wellness program, whether you are looking to optimize health and fertility, reverse disease and reduce medications, or simply start feeling like yourself again! You'll also have an opportunity to take action towards reclaiming your health by moving forward