The Kettlebell Way; The Get-up

11485 West 8th Avenue,Lakewood CO 80215

23 October, 2021

Description

StrongFirst Certified Level 2 Instructor, Priscilla McElveen, Dives into the importance and foundations of the Turkish Get Up. Developing ultimate strength starts with one movement; The Turkish Get up. Working the body in all planes of training, the TGU will reveal mobility and stability imbalances that may be hindering your strength potential. Join me to troubleshoot this total body functional movement to enhance your overall strength. StrongFirst Level 1 Instructor looking to Improve your Kettlebell Performance To Learn More, visit: www.warriorwithinfitness.com