Join us Monday Evenings for group meditation with Jennifer. This is a guided meditation, no previous experience with meditation necessary.
Join us Monday Evenings for group meditation with Jennifer. This is a guided meditation, no previous experience with meditation necessary. You may sit in a chair, on the floor, or on a meditation bench. Jennifer will help you get comfortable so that you can relax into the process of meditation. Leave refreshed and renewed. .
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registration is required! Call us if you have any questions ;) 910.483.8406
Prima Elements is committed to providing the ideal environment to promote spiritual, mental, and physical wellness.
Holistic wellness of the body, mind and spirit is achieved through the proper balance of the Prima Elements within ourselves. It’s easy to get caught in the reactive rhythm of life. Consequently, few of us experience our full potential mentally, physically, and spiritually on the consistent basis. Prima Elements helps you to assess your overall well being and identify steps for a more balanced lifestyle. We offer state of the art fitness and nutrition advice, services , products, workshops and facilities to promote the balance of your Prima Elements.
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