Soul Flow + S'mores

4 Cooke Road,Wallingford CT 06492

15 October, 2021

Description

A 60 minute all levels yoga class to soothe the Soul followed by s'mores around the fire to satisfy the sweet tooth. End your week on a sweet note with a sixty minute outdoor sunset yoga class overlooking local vineyards and farms. The sunsets are absolutely stunning and the sound of the gentle breeze and birds chirping help to create a oneness with the divine that is within each and every one of us. This class will start off with stillness and breath to bring us back into our bodies. We will transition into gentle poses to awaken stagnant energy, followed by a flow that will create some heat, ending with restorative poses to calm the body to prepare for savasana. Afterwards we will gather around the fire for s'mores and some supportive Soul socialization. Beginner to advanced yogis are welcome. Self Care Investment: $20 Cash or Venmo accepted. Please RSVP a minimum of two hours before class time. To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929. The yoga portion of class will transition indoors when cooler, darker weather begins.