Little Angels Kundalini Yoga Immersion:Little Gurus with Strong Bodies

Oceanside CA

23 October, 2021

Description

Workshop1. Little Gurus with Strong Bodies: Asana Practice for Children Teaching yoga to children takes more than just familiarizing yourself with the right asanas, yoga postures. It is important to know them on a much profound level and understand how the combination of movements work every muscle, joint and assist the body systems. Asanas are also responsible for transforming emotions, keeping the body strong, flexible, healthy, establishing confidence and creating balance in life so that phases of relaxation and activation can occur with natural flow. What you will learn: • Theory: Children and their need to move the body systematically through yoga • The asana basics for kids: learn the 25 important postures • How to play creatively with the asana names • Create your own short yoga sequence with asanas Join us in studio or online! Register today at