Zumba in the Park

700 West Cherry Street,Walla Walla WA 99362

12 October, 2021

Description

Join the Zumba party with YMCA instructor, Paula Nichols! She will lead exciting Zumba classes to improve your overall health and wellness. Join YMCA Zumba instructor, Paula Nichols every Tuesday and Thursday, 5:30 - 6:30 p.m. from Sept. 21 - Oct. 14 in Washington Park! Zumba is a form of exercise where you dance to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, as well as other types of modern music like hip hop and Bollywood. No dance experience is necessary. Exercise classes are a great way to improve your overall health. You will gain cardiovasuclar fitness, enjoy better mental health, and make new friends. Meet up with Paula in the park and dance your way into a healthy lifestyle. See you there! - Your Blue Zones Walla Walla Valley Team Explore the habits that help people live longer, better with Blue Zones Project. Join us for free, community-wide events, where you’ll learn about Blue Zones Project and how it is helping Walla Walla Valley residents connect, eat wisely, move naturally, and adopt the right outlook. Blue Zones Project helps communities across the country make the healthy choice the easy choice, and this month, we’re organizing dozens of opportunities for local residents to learn more, get moving and connect with each other and Blue Zones Project – both virtually and in-person.