Trail Running 101!

3139 W. Government Way, Seattle, WA,Seattle WA 98199

30 October, 2021

Description

Don't Be Scared of Trail Running! Learn how to navigate trail running in a fun and comfortable forum! +No runner left behind.+ Looking to get a little more dirt and mud with your run? Take your running from the sidewalk to the trails in a supportive, fun, and non-competitive setting. We’ll cover the things that make trails a little different, from fuel to form to gear, to the rite of passage that is taking a tumble, and provide motivation along the way. Enjoy our amazing urban park trails and new friends! This is for you if you... Can run 3 miles. (pace not important) Like support, laughs and high fives. Being outside with awesome peeps. Includes: Tutorial on footworkRundown on equipment Safety tips Support, fun and post run snacks20% DAY OF DISCOUNT from 7 Hills! When: 10/30 11:00 Fee: $35