Black Girls Do Yoga

5708 North Shepherd Drive,Houston TX 77091

23 October, 2021

Description

Who said Black girls don’t do yoga?! Sure they do! Come join us on October 23rd for the Black Girls Do Yoga event. Who said Black girls don’t do yoga?! Sure they do! Come join BLK Directory and yoga expert Jenna Walker on October 23rd for the Black Girls Do Yoga event. Here we will give black women a space to: Network and build community Release stress, tension, and anxietyCreate habits of health and wellnessYou will have an opportunity to start your journey to feeling more stress free. This will be an opportunity that you don’t want to miss! So grab your yoga mat and meet us at 5708 N Shepherd Dr Ste C-5B, Houston TX. Each participant will receive a gift bag from BLK Directory Drinks and light refreshments will be provided Session Details The session will be beginner friendly and all levels are welcome. This class is a 45 min practice to help set the foundation for consistent yoga practice. First we will practice breathing techniques to help ease the mind and calm the body. Our flow will focus on building strength, flexibility and awareness with some foundations yoga poses. This class is great for beginners and anyone wanting to practice mindful movement. This event is for adult women 18+. This event will be sponsored by High Heel Leadership and Draper Boy Media. Learn more about BLK Directory