Holistic Tools For Tuning Up

6532 Phinney Ave N.,Seattle WA 98103

30 October, 2021

Description

3-hour workshop for learning wellness techniques, meditations, and holistic healing tools. HOLISTIC TOOLS FOR TUNING UPEnrich your life by growing stronger and healthier physical, emotional, and spiritual aspects of yourselves. Heather Mullin and Glenn Kamamura help you find practical methods - or tools for increasing your vibrational frequency and tuning up to transform stress and anxiety into balance and peace. Glenn will be opening our workshop with a shamanic invocation and sound healing, and then intersperse the exercises with various simple and practical guided and personal meditations; as well as a teaching on the body's chakra system. Heather will lead the group in circle song and toning vocalization for stress relief. She will discuss breathwork and facilitate humming and toning exercises for calming the nervous system. She will conclude with a group sound healing experience (sound bath) along with guided visualization for balance and peace. ABOUT THE FACILITATORS Heather Mullin is passionate about the healing properties of sound, music, and meditation.Heather’s musical journey began early in a home with professional musicians. On a high school trip to China, South Korea, and Hong Kong she first came in contact with meditation practices along with the ideas of mindfulness. She continued her musical education by receiving a BA degree in music from the University of Washington and completing graduate studies in vocal performance at New York University. She has studied and toured in the Pacific Northwest, Canada, and Japan. She has recently been certified as a sound healing practitioner. Heather created Healing Harmony in 2021 and has a healing studio in Seattle. To find out more or book an appointment please visit Healing Harmony Glenn Kamamura has been a professional Spiritual Healer, Massage Therapist, and Hypnotherapist since the 1990's.He is also adept at creating and facilitating Native-American oriented group ceremonies. Some of his workshops, ceremonies, and group healings have been conducted at Findhorn Scotland, the annual Dreamtime Festival in Paonia, Colorado. and with Unity Temple Church in Billings, Montana. Glenn is a Certified Reiki Master-Teacher, does a spiritual based form of hypnotherapy he calls "Applied Creative Visualization", is a certified and licensed sports-massage therapist, and sound healer. Glenn permanently moved to Washington a little over two years ago and resides in Rainier, WA. Please visit Facebook Spiritual Healer - Glenn Kamamura Heather Mullin has always been passionate about the healing properties of sound, music, and mindfulness her entire life. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID19 pandemic. This healing practice was formed out of the profound personal lessons Heather learned during her own healing journey through sexual violence, trauma, surgery, and emotional and physical pain. This transformational journey brought her back home to her decades long practice of meditation, mindfulness, and music.