Exploring Creativity: Expressive Arts Seminar

1141 West Sheridan Avenue,Oklahoma City OK 73106

16 October, 2021

Description

The focus of this seminar is to provide a foundational understanding of the research and practical application of expressive arts therapy. Using expressive arts techniques to explore creativity, individuals are invited to connect with their own thoughts, feelings and ideas in new found ways. This course explores music, freewriting, doodling and body movement modalities as methods of creative exploration towards mental wellness.