Fitness for Everyone!
Strength isn’t just about lifting heavy things, It’s about having the confidence to do the things you love. This 45 minute bodyweight strength class is the perfect mix of fun and challenging movement, and will leave you feeling strong and confident! Get ready to feel the burn and LOVE every second of it! Gigi is your instructor and she owns her own coaching business and is also a trainer at Adidas.
Your ticket price includes $5 to shop in Revive before or after class.
Please Bring: Water, Mat, Mask
About Your Instructor:
Gigi fell in love with coaching at the age of 15 and never looked back. Over the last 12 years in the industry she has coached a variety of humans from many sports disciplines, all with various fitness and life goals. Being an athlete her entire life has allowed her to experience the fun in movement, and shaped her fitness philosophy of FUN and Functional. She believes everybody deserves to feel healthy, move confidently, and ENJOY life. Her brand Lemon Lifestyles was created with the goal of delivering the most personalized and holistic lifestyle coaching to help you do just that! Her coaching services include remote and in person coaching for all things Fitness, Nutrition, Sustainability, and Self Care, all in a positive and easily accessible environment.
Website: https://www.lemonlifestyles.com/
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