Finding Peace after Loss of a Loved One

130 College Street,South Hadley MA 01075

24 October, 2021

Description

The pain of loss can feel overwhelming. Join others who "get it" and begin to process, learn coping skills and begin to heal together. MEETS TWICE PER MONTH Find Peace in Connecting with OthersSometimes the best growth happens when you have the opportunity to share your experience with others and feel heard by those who “get it.” A support group is a perfect way to find the right listening ear and to grow your own perspective. Learn from each other and grieve together. Dealing with the death of a loved one is never easy. It’s especially challenging when this loved one was a close family member, partner, spouse or lifelong friend. While books on grief and other resources make sense of those feelings, this is only one side of the story.Peggy will assist in building this supportive community, guide an open discussion ( sharing is not required) and lead participants practice self-care mindful movement self-compassion guided meditation.This group workshop offers you a safe and non-judgemental space to share and recognize how grief is impacts each of us differently on our own timeline . Topics will vary - how to handle the loss of a loved one, the first holidays, or second or third and ways to find purpose in life. Peggy Constant is a professional grief counselor, yoga teacher, meditation guide and is a graduate of Smith College. She has lost many loved ones including her dear husband of 40 years. Click here to subscribe to our text messages  YOGA THERAPY - COUNSELING - HOLISTIC APPROACH - SOMATIC THERAPY - REIKI - BODYWORK - THAI MASSAGE - MYOFACIAL RELEASE   HEAL from TRAUMA, GRIEF, ADDICTION, CHRONIC PAIN , ANXIETY, DEPRESSION  & more !!  TRAININGS * WORKSHOPS * WELLNESS AT WORK  HEAL FROM within with our guidance  HeartnSoul is a warm and caring yogic community ! We love beginners to advanced ! WE offer healing yservices & yoga therapy  rative to trauma recovery yoga to aerial and pre-natal !!! We offer private 1:1 healing session, small yoga therapeutics classes, professional trainings!  We are not a yoga studio - yoga therapy  Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the ancient yogic wisdom and modern medical science techniques & teachings   HEAL FROM WITHIN