Healthier Happy Hour

1001 West Wrightwood Avenue,Chicago IL 60614

12 October, 2021

Description

Come hang out, grab a drink, some nibbles and connect with like-minded people! Before winter hits, get out of the house for a casual, healthier happy hour. You'll have the opportunity to connect with other fun people who have similar interests and who value their health and wellness. Drinks and light snacks will be provided. This event is hosted by Laura B. Folkes, Certified Holistic Health Coach and Hustle Fitness. There will be a raffle to win some prizes from local, small businesses. We will meet outside at the north/east corner of Jonquil Park and will have a table set up. In the event of inclement weather, an updated location will be provided. Safe, social distancing will be practiced. Feel free to wear a face mask if you would like. Must be 21 or older to attend. About Laura B. Folkes, Certified Holistic Health Coach: Laura B. Folkes is a graduate of the Institute for Integrative Nutrition (IIN) and is a Certified Holistic Health Coach. She supports busy adults who know what they should be eating but have a hard time sticking to it by helping them get to the bottom of what's keeping them stuck to radically transform their relationship with food. She helps them uncover what's eating away at their willpower and is leading to negative self-talk and self-sabtoage. Laura ensures her clients don’t feel deprived by guiding them to make small, incremental changes so the journey is more enjoyable. After successfully losing 60 pounds and working through her own emotional relationship with food, Laura recognizes there are many factors keeping individuals from sticking to what they know works but it’s her mission to help others overcome these factors to become healthier and happier. To learn more visit www.laurabfolkes.com or contact Laura at [email protected].