Full Moon Sound Bath Meditation

1655 Thousand Oaks Boulevard,Thousand Oaks CA 91362

16 October, 2021

Description

Immerse Yourself in Frequency with Sonic Sound Healing and Sound Bath Meditation on the next full moon. Curious about the Power of Sound Therapy and Wellness? Try a sound bath with us. Celebrate the full moon to RELAX and RESTORE your balance. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into "disharmony". Crystal bowls, gongs and tuning forks bring a sense of healing and balance to dissonant frequencies, bringing you back into energetic HARMONY. Sound healing can also help with: *Pain Relief *Stress Management *Anxiety *Depression *Sleep Disorders Join Sound Healing Association member Renee Reeser Zelnick for a CRYSTAL BOWL MOONLIGHT MEDITATION in Thousand Oaks. JOIN US FOR OUTDOOR CLASSES IN CONEJO VALLEY! Connecting With Mother Nature & Balancing your Mood and Emotions. Breathe in the fresh air and listen to the sounds of nature as you stretch and flow in a variety of adults, children and family classes. Join a Wellness Community: Bring a like-minded wellness friend to share the outdoor space and support each other. Boost your immunity: Breathe in fresh air, breathe out toxins. Flow in the warm sunshine and power up your immune system. Build the Mind and Body Connection: Mindfulness is being aware, in the present moment with curiosity and without judgement. The nature setting of the grass, wind, and sunshine enhance our connection with the senses and benefit our mental well-being.