200 Hour Yoga Teacher Training

2490 Main Road,Tiverton RI 02878

15 January, 2022

Description

200 Hour, Yoga Alliance Certified, Vinyasa Yoga Teacher Training begins this January 2022 at Nanaquaket Yoga Studio, Tiverton, R.I. 02878 Empower your Purpose! Become a Yoga Teacher! Nanaquaket Yoga Studio 200hr Yoga Alliance ​Certified ​Teacher Training & Yoga Immersion Training Begins this January 2022 Weekend Schedule: Saturday & Sunday 8am-4pm JANUARY 15-16 | 29-30 February 12-13 | 26-27 March 12-13 | 26-27 April 2-3 | 16 | 30 May 1 | 14-15 | 29 ​June 4-5 This training is for those who are sincerely interested in illuminating their own path ​with community, fellowship and a greater understanding of the practice. Yoga teacher trainings are inward journeys. They will teach us practical yoga skills like alignment and proper body awareness, but what they have to offer goes so far beyond the physical- We learn connection, as well as yogic tools and principles for conscious living and transformation outside the classroom. A commitment of 200 hours will bring to you a lifetime of benefits. Embark on an inner journey of self discovery, strengthen your personal yoga practice and learn the skills to teach yoga and transform others the way the practice has transformed you. Whether your goal is to teach yoga or not, we are all lifelong teachers to ourselves. Cultivating these life skills and observing the many lessons of yoga will heavily influence your life off the mat, changing how you navigate, think, and interact with the world. OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:​​ Proper alignment, energetics & polarities, benefits, modifications Fundamental anatomy and movement biomechanics Ethics, lifestyle and boundaries for conscious living Finding your voice & embodying your intention Confidence-building through expression Yoga history, philosophy and tradition Pranayama/Breathing Techniques Meditation & Concentration Techniques Sanskrit The Business of Yoga Smart sequencing and the art of counter poses Mindful touch, hands-on adjustments Observing the individual student & informed use of props Tuition investment: $2800 and includes: NYS Teacher E-Book Yoga Alliance Certificate All Scheduled Classes & Workshops Advanced Study of Asana THE MODULES Module 1 ORIGINS: Yoga history, philosophy and tradition Module 2 VEDIC TEACHERS: The Buddha's Noble Eightfold Path vs. Patanjali's Eight Limbs of Yoga Module 3 HARNESSING: Power behind postures- pranayama, Kriyas and Bandhas Module 4 MINDFULNESS: Mantras, Chants and Meditation Techniques Module 5 SUBTLE ANATOMY: Chakras, Koshas & Auric Fields Module 6 AUTHENTIC VOICE: Finding your TRUE voice, embodying your intention, confidence-building through expression Module 7 FLOW FORMULA: Smart sequencing and class structure Module 8 BODY LAB: Fundamental anatomy and movement biomechanics Module 9 MINDFUL TOUCH: Hands-on adjustments, functional and feel good Module 10 THE INDIVIDUAL: Observing the individual student, modifications & specified support through props Module 11 ETHICS: Do's, Don'ts, lifestyle and boundaries for conscious living Module 12 POSTURAL INTERPRETATIONS: Advanced study of asana, theories of alignment, energetics & polarities Module 13 EXCHANGE: Business and FAQ of Teaching Yoga Module 14 BELONG: Fundamentals of Personal Growth & Community Architecture TUITION ​Your Tuition Investment $2800 Deposit: $575 non-refundable Full Payment Due by Start of Training Included in your tuition: Digital Copy of Teacher Handbook Yoga Alliance Certificate All Scheduled Classes & Workshops CONTACT RACHAEL FRODYMA FOR ADDITIONAL QUESTIONS 401.368.1545 Deposits / Tuition Non-refundable The program will not give any refunds or credits after the training starts. The program reserves the right to cancel any training before it begins. In that case any payments applicants have made will be refunded in full. Tuition due prior to the start of the program. Rachael Frodyma is a certified yoga teacher through Yoga Alliance and has been teaching Vinyasa Yoga since 2012.  For a full bio, visit nystiverton.com