Alex Ballew of Secret River Sounds will be at Rabbit Hole Studios!
Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.
What to Bring: Bring your yoga mat and water bottle. Additional props such as pillows, blankets, bolster and eye masks are highly reccomended.
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