Description
Our One-Day Workshop Teaches You How to Master the Essentials of Kettlebell Lifting.
5 hours full of info and practical advice; we will focus the workshop on learning the 3 main competition lifts: Jerk, Long Cycle and Snatch with one Kettlebell ( 2 Kettlebell workshops will be available soon )
Not experience needed, just dress comfortable, open to women and men, minimum age to participate is 18 years old.
Kettlebells, chalk, water and snacks will be provided by the organization.
Early bird registration fee - $200 ( till October 20th ) After that date $250
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