ChairOgraphy with Mischa James @mischajamesdances - Fabletics Orlando

4200 Conroy Rd Space #L209,Orlando FL 32839

16 October, 2021

Description

ChairOgraphy with Mischa James @mischajamesdances This specialty 60 minute class is great for all levels who have never taken a chair class or for those who may need a refresher. This is a slow-flow choreography based chair class intended for students to explore transitional exploration. Each transition will focus on poses, body positioning, choreography, dynamic floor work, & level changes utilizing the chair as an apparatus. This Slow-flow routine will have you feeling confident in no time and will improve your core strength & coordination. No prior dance experience, or flexibility is required. - a folding chair or banquet chair is required - workout pants, knee pads, or leg warmers, a yoga mat, & water is required - heels are optional; socks may be a useful alternative Should you have any questions, please feel free to DM Mischa on Instagram @mischajamesdances anytime! Attendees will receive 25% off of their entire purchase on the day of the class. Water & snacks will be provided. Join the Fabletics Orlando Facebook group for updates: https://www.facebook.com/groups/fableticsorlando/ See you soon!