Yoga for Beginners

3405 173rd Place Northeast,Arlington WA 98223

12 October, 2021

Description

Yoga for Beginners is an introductory series for individuals trying yoga for the first time and will focus on foundational poses. Yoga for Beginners is an introductory series for individuals trying yoga for the first time and will focus on foundational poses, breathing and meditation. This series is open to anyone regardless of age or fitness level, and modifications can be made to accommodate each participant. The cost of the series is $25 and will be limited to 10 attendees. The instructor is Michelle Tornetta with Breathe and Be. Attendees will be asked to bring their own mat, water bottle and to wear comfortable clothing. All attendees will be required to follow current COVID-19 guidelines, which may include wearing masks and social distancing. For more information or to register please go to stillyvalleyhealth.org or call 360-386-9918. Series Dates: Every Tuesday for 5 weeks, starting October 12, 2021. [ 10/12; 10/19; 10/26; 11/2; 11/9] Class times: noon to 1pm (1 hour) Cost: $25 Location: Stilly Valley Health Connections - 3405 173rd Place NE - Arlington Stilly Valley Health Connections mission is to provide and promote programs and resources that support a healthier community.