Fat Loss Nutrition

109 North Greenville Avenue,Allen TX 75002

13 November, 2021

Description

Classroom learning session taught by Hidden Gym Coach Chris Prosser and Hidden Gym Owner, Greg McCoy. In this 1.5-hour classroom style learning session, you will learn the basic components that make up a fat loss diet and how to set yourself up for success: Topics to be covered include: Diet mistakes to avoidCalculating Calories NeedsStuctured v. Flexible DietingTraining & Cardio Considerations for Fat LossSupplementation... and more!