Stress, Fatigue, and Healing Meditation

800 North Main Street,Alpharetta GA 30009

12 October, 2021

Description

Learn simple, effective, yet super-charged healing meditation to release anxiety, stress, hormonal imbalances, and reclaim your life! This healing session is led with a guided meditation and breath-work that assists in removing the root causes of anxiety, stress, trauma, and fatigue. Studies show our minds create over 60,000 thoughts per day with about 80% of those being negative and 95% of those being exactly the same repetitive thoughts as the day before. These overload of negative thoughts are chemically affecting as well as suppressing your hormone, thyroid, emotional, mental, and physicall health. Therefore, overwhelming data and research has proven that practicing healing meditation will rapidly help heal the root causes of all health challenges. So...Join us in this Mindful and Wellness session where you'll enjoy a cup of herbal tea while reclaiming your self-healing energies!