Hike and Stretch

583 3rd Beach Road,Middletown RI 02842

23 October, 2021

Description

Lace up your hiking boots, throw on a sweater, bring a blanket and meet us at Mabel’s Lawn for Hike & Stretch. This class runs from 10:00 - 11:00 a.m. on Saturday, October 23, at the Norman Bird Sanctuary. Garden Program Manager, Joye Whitney, will lead us on a 30 minute brisk hike on the Norman Bird Sanctuary trails. We will return to the lawn where Rev Shelley Dungan will lead a 30 minute yoga practice. Please dress in layers according to the weather and in clothing that allows you to do some stretching. We hope to assist you in enjoying the gift of time in nature and healthy, mindful movement.