Baby & Me Yoga

1 Wormans Mill Court, Suite 11,Frederick MD 21701

23 October, 2021

Description

Unlike other yoga classes you may have attended, Baby & Me Yoga is a unique, healthy outlet to bond with your baby while taking care of you! Unlike other yoga classes you may have attended, Baby & Me Yoga is a unique, healthy outlet to bond with your baby while taking care of yourself. Baby & Me Yoga is focused on new mothers and pre-crawlers. This class is meant for pre-crawlers so that we can avoid having babies touching each other while enjoying the shared intimacy of our practice with our little ones. This is a welcoming space for infants to come along with mom to yoga class. Babies enjoy gazing at their mother’s face, listening to invigorating music, and taking in all the other sights and sounds of a yoga studio. This workshop is a great way to gently ease back into exercise while connecting both emotionally and physically with your baby. From time to time, you may help your baby do simple stretches and movements. As we stretch and move through our practice to regain strength and tone muscle, we will interact in a safe, supportive community space of woman experiencing the journey of motherhood through the lens of the postpartum world. Sign up here! Yogamour is a non-profit organization located in North Frederick, Maryland.  Practitioners, teachers and students have come together to creat a cohesive and healing community.  When participating in a class, workshop or healing session, please know that our partners are certified, experienced and insured practitioners.   Our mission is to bring the healing qualities of yoga and mindfulness to survivors of trauma, marginalized communities and in-need populations.  When attending a Yogamour, you are contributing to our cause as our classes, workshops and trainings act as funraisers to support the mission of the organization.  Thank you for your support!