Effective Studying and Mindfulness Strategies

179 Longwood Ave,Boston MA 02115

12 October, 2021

Description

Presented by: Peer Mentor, Justin Capezzuto, Pharmaceutical Sciences, '24 I would like to present what I believe works best for studying and doing work in regards to mental health (mindfulness). Studying for hours can be taxing, so I would like to present a workshop on strategies students can use to break up their work and study, to give their minds a rest, to be refreshed when they go back to it. I will be giving advice and tips about effective strategies to improve mental health. STUDENT LEARNING OUTCOMES Students who attend will be able to create dynamic and flexible study schedules that work well for them. Students who attend will be able to practice mindfulness techniques. Students who attend will be able to effectively use reminder, timer, and calendar systems.  Presented by the Center for Academic Success and Enrichment Join CASE Peer Mentors and Academic Coaches LIVE to discuss important topics related to YOUR academic success! Follow us on Instagram, Facebook, and Twitter: @mcphsCASE