Forest Therapy Walks

129 West National Street,West Chicago IL 60185

13 November, 2021

Description

Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoku (Japanese for forest bathing) Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing). The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. Reconnect with nature during these mindful walks with a certified Forest Therapy guide. The walk is held entirely outdoors. Be prepared to walk over uneven terrain. Wear comfortable clothing and walking shoes. We will follow CDC guidelines and practice social distancing. The forest therapy guide is bilingual so the program can be experienced in Spanish and English. Participants must be 12 years and older. Minors must be accompanied by a legal guardian.