Mood and Muscles: Navigating the Mind Body Connection

1501 Richland Street,Columbia SC 29201

23 October, 2021

Description

Mood and Muscles: Navigating the Mind Body Connection Join Jaclyn Sload, MS, LPC and Meghan Davidson, PT, DPT to dive into the mind body connection and learn how our mental and emotional health affects us physiologically. You'll leave with tools to positively impact your day to day life and techniques to improve your overall wellbeing. Bring your questions for a Q and A at the end and enjoy a smoothie and bagel bar to start your Saturday right!