Live Out Your Authentic Ideal Self

1 Wormans Mill Court, Suite 11,Frederick MD 21701

23 October, 2021

Description

This workshop is designed for anyone who wants to awaken their spirit to live out their best self SIGN UP HERE Living out your authentic ideal self takes awareness and practice. Learning about positive psychology practices and getting more grounded in optimism will support your SELF! Get out of your own way with the “ought” self to become more YOU. It’s encouraged to complete the free VIA Character Strengths assessment from the VIA Institute www.viacharacter.org/www. “My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor and some style.” Maya Angelou Optimism has been scientifically proven to improve our work/life, physical/ mental health and relationships. We will explore the 40% or so of intentional activity using the SPIRE model to wise up, and thrive more in life. This workshop is designed for anyone who wants to awaken their spirit to live out their best self. Off we go! Program highlights: · Get grounded in Let Your Yoga Dance with Chakras · Explore Positive Psychology and our “Selves” · Use the SPIRE Tool and More to Thrive · Create Your Wholebeing Practice SIGN UP HERE Yogamour is a non-profit organization located in North Frederick, Maryland.  Practitioners, teachers and students have come together to creat a cohesive and healing community.  When participating in a class, workshop or healing session, please know that our partners are certified, experienced and insured practitioners.   Our mission is to bring the healing qualities of yoga and mindfulness to survivors of trauma, marginalized communities and in-need populations.  When attending a Yogamour, you are contributing to our cause as our classes, workshops and trainings act as funraisers to support the mission of the organization.  Thank you for your support!