** Exhale Yoga Sculpt ** Miami's Hottest Class

270 Biscayne Boulevard Way,Miami FL 33131

28 October, 2021

Description

Night of YOGA SCULPT with Bala Weights at Exhale Spa DT Miami Yoga on STERIODS!!! Lead by Pauline Case! We are pumping up your yoga practice using hand weights and wrist or ankle weights to tone all your major muscle groups as you stretch and lengthen them. You will sculpt your entire body and break a sweat with cardio bursts. You will boost your metabolism and build lean muscle as you move to fun and upbeat music. Length: 50min Props: Light weights, ankle weights, wrist weights, bands Bala Weights available for purchase *Light Refreshments provided afterwards