Cardio Barre with Kim Fry

11624 Rock Rose Avenue,Austin TX 78758

30 October, 2021

Description

Cardio Barre with Kim Fry! Come start your saturday morning with a cardio barre class with Kim Fry! Class Description: This 30-minute Cardio Barre class moves to the beat of the music, and blends classic, strengthening barre movements with heart-pumping aerobic exercises. There will be movement options for every level and every body, and all you’ll need to bring are a mat, water, and towel. About Kim Fry: MS, LMFT, NASM CPT, Barre Instructor As a licensed therapist, barre instructor and Certified Personal Trainer, Kim is passionate about cultivating intentional connections between physical, mental, and emotional health. She founded Autonomy Therapy [autonomytherapyatx.com] - an inclusive, eating disorder specialized group practice in North Austin - to support clients in intentionally healing their relationships with food, exercise, and their bodies. In her movement classes you can expect energizing music, creative variations, individual attention, and authentic connection. When she isn’t spending time with her 2 cats and husband, Kim can be found sampling new ATX restaurants, watching scary movies, and walking around Ladybird Lake!