Join Sara Silberstang for an outdoor vinyasa class (or Zoom) - you'll sweat, move, and breathe with a beautiful yoga community in the park.
This class is a mix of mobility, strength and high energy Vinyasa. You'll sweat, breathe and leave class feeling refreshed and ready for the day! Sara offers her students a diverse and accessible approach to yoga as well as a way to deal with the stresses of everyday life.
Get ready for a FUN, athletic, stimulating and challenging class with a focus on proper alignment with safety for all bodies. Bring a mat and a smile!
There are two class prices - full class price is $20, but if your circumstances don't allow for that price, there is a $10 option. Yoga should be accessible for all.
Sara is a personal trainer and 500-hour yoga teacher who creates community through wellness! She offers her students a diverse and accessible approach to fitness and a way to deal with the stress of everyday life. Sara's classes are fun, athletic, stimulating and challenging with a focus on proper alignment and safety for all bodies.
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