Personal training

734 sw Queen Aven, Albany OR

04 October, 2021

Description

I am a Gym nerd, Yoga teacher, karate instructor and acrobatics coach. I would love to help you reach your fitness goals! Whether you’re looking to get stronger, lose weight, perform better on the field or court, or just want to be more comfortable in your skin, we can come up with a plan that is realistic, safe, challenging and fun. Rates are $25 per session, or 5 for $100. Sessions are about an hour long (Sometimes I get excited and we go longer!). I will always make sure you get your money’s worth, and I won’t waste your time with treadmills etc. Workouts happen at my studio close to West Albany High School. Small space = less exposure to illness and NO AUDIENCE!