Outdoor Hatha/vinyasa yoga + Sound bowl healing

1475 Lake Crest Drive,Chula Vista CA 91915

06 October, 2021

Description

1hour & 15min Donation-based yoga for all Hi Chula Vista (and surrounding) community! I’ve been inspired to offer donation-based yoga & meditation classes as a form of making this sacred practice and its benefits accessible to all. These classes are open to all levels. We will explore slower movements and tune into breathwork & pranayama (life-force breathing) during and in-between flow. A short meditation will take place before and after after our physical practice, which includes chanting & pranayama. Join me as we explore the mind-body-breath-soul construct to strengthen your connection to self & come together in Satsang (community). *We practice to the left of the restrooms out in the open field. To get the latest updates, follow my IG: @mystic_marls Donations are accepted and appreciated :) $10-$20 sliding scale. Please do come anyway if this sliding scale does not resonate with your budget. All are welcome. I accept cash (preferred) or Venmo: @mystic_marls Cash App: Marlenekamo Zelle: [email protected]