Morning of Mindfulness

2455 W Executive Parkway,Lehi UT 84043

11 December, 2021

Description

Join us for a three hour morning of mindful meditation with Level II Mindfulness-Based Stress Reduction Instructor Tanji Wolfert. Tune into your inner strength and wisdom and connect with nature through guided meditation and gentle yoga stretching. Regardless of your meditation experience, join us for an opportunity to turn inward, reduce stress and boost your meditation practice while enjoying the beautiful gardens surrounding Brick Canvas. LEARN MORE