This meditation will be guided, so beginners to advanced meditators may come and explore together. Meditation is an essential component of the spiritual path so save the date and come out and sit in the fresh air.
Forest park is just south of Huning Castle in West Downtown. A lovely neighborhood.
Meditation will be about 40 minutes or so after a brief introductory orientation with occasional guidance throughout the sitting session.
Session Scheduled: 2:00 - 3:00 pm
Bring your own cushion, blankets, other comfort for sitting (chairs okay too).
Please leave your pets at home, we should want to bring as few distractions as possible to this gathering.
Please DO respond this ad so I know how many to expect, and include any questions.
Om
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