THE MBSX: Anniversary Celebration

24 Highland Road,Valley Stream NY 11580

03 October, 2021

Description

Celebrate the 1 year anniversary of THE MIND, BODY + SOUL EXPERIENCE with a sacred, fun event honoring our self growth and personal journey! THE MIND, BODY + SOUL EXPERIENCE is celebrating it's 1 year anniversary and is calling in its soul tribe to join in on the fun! The MBSX was created to give people a safe space to be, to travel inwards to the deepest parts of themselves to release anxiety and fear, heal and unlock their most truest selves. This is done through mindful movements and practices, using yoga, fitness, emodiment work, reiki and other modalities - combining spiritual wellness with physical movement. This session is true celebratory session, so expect surprises! It is designed to celebrate you and all of your growth - your personal growth. The session will also teach you how to find the gift in each moment and step into the role as the alchemist - transmuting dark to light. We will begin with a grounding meditation, then explore the mind+heart connection with journaling and other exercises. We'll then flow into our vinyasa and emodiment series, where we will mindfully move our bodies in connection with our soul. We will end with a sacred candle ceremony to honor our journey, release what is not serving us and harvest the seeds of our manifestations. But it's not all inner work, we'll celebrate the soul work we've been doing with music, drinks and play.. and a special performance! What to expect: JournalingVinyasa + Embodiment Spiritual Healing Sacred Ceremony for Release + ManifestationLive DJ + live music FUN surprises Light bites, healthy juices + soulful goodies Mats providedWhat to bring: Journal and pen Wear workout attireYourself! and be ready to recieve