Youth Meditation-Breathing techniques and the art of being present 13/17yrs

814 Center Avenue,Moorhead MN 56560

12 October, 2021

Description

We are excited to have Buffy Riddering show us breathing exercises and how to be present in our bodies in this 13-17yrs Intro to Meditation. Amy is a 2009 graduate of Sister Rosalind Gefre. She has been practicing the Massage Arts for 10 years. Amy truly enjoys facilitating your personal goals towards wellness, empowerment and improvement. She currently is an L.MT. and owner of The Healing Arts Revolution.