Sound Bath at Bento Picnic

2600 East Cesar Chavez Street,Austin TX 78702

16 October, 2021

Description

Sound Bath at Bento Picnic ATX Yoga Girl x Bento Picnic invite you to join us for a relaxing morning on the lawn. Cynthia Bernard will guide you through a Sound Bath Meditation which includes the sounds of Crystal Quartz and Tibetan bowls + chimes. Your ticket includes: 1 gluten-free pastry & 1 iced tea. Sound has been known to help release stress, deepen relaxation, better mind, body, & spirit connection, can help restore energy, can also help you feel a sense of mental clarity and calmness in the body, along with better sleep. What to bring: Bring your mat or blanket as you will be lying down or sitting in the lawn space.