Children's Yoga and Mindfulness coach Erin Frey invites you and your preschooler to connect through yoga, mindfulness and imaginative play!
Join Ms. Erin for this six-week session on Tuesday mornings. Each week will focus on a different theme while exploring playful movement, mindfulness, music, stories, creative expression and games.
Yoga and Mindfulness practices help create a special and unique way to connect with your preschooler as you learn together to cultivate beginning breath awareness, body awareness, and ways to calm and steady; and learn to express and share feelings, all in a safe, fun and compassionate environment.
Class meets weekly from 9:30-10:30 on Tuesday mornings.Begins Oct. 12th and runs for 6 weeks, at the Oconomowoc Community Center in the lower level Community Room.Appropriate for ages 2.5-5 years with Caregiver Cost is $95, includes all 6 sessions for Caregiver & 1 Preschooler (discounts available for second child; contact me for more info.)Please bring Yoga mats for both you and your Preschooler. Erin has a limited number to lend. (Sometimes child likes to have their own and sometimes they prefer to be with Caregiver. It's nice to have options)Space is limited for social distancing. Register early as class will fill upMasks are required for adults if not vaccinated and optional otherwise. This will help ensure the health of everyone and for us all to be able to enjoy an in-person community class.I can not wait to meet you and your preschooler!
Contact me at 608-225-4747 or visit me at www.efyoga.com
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