Shred415 x Athleta Bellevue Free HIIT Workout
Join us for a free Total Body workout at Athleta Bellevue. The workout will be followed by a private shopping session where all the participants will receive 20% off any purchase.
The workout will consist of resistance training exercises utilizing resistance bands and body weight mixed with cardio bursts to spike your heart rate and increase calorie burn. We will target all major muscle groups. Modifications will be provided for all fitness levels.
Bring a friend, and let’s get shredded!
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