50+ Lunch & Learn–How to Stay Fit While You Sit

6175 Sunny Spring,Columbia MD 21044

05 October, 2021

Description

Lunch, chair yoga and a guided meditation Join us for a delicious lunch paired with important information for your life! Chair Yoga and a guided meditation will be led by Ms. Linda from the Columbia Association. Please wear comfortable clothing to the event. Registration required and you must be 50+ to attend Please note that a maximum of 80 attendees will be admitted and per CDC guidelines for indoors spaces, masks are recommended. Tickets are $10 and Pre-Registration is Required Please register by calling 410-730-7327, coming by the Hawthorn Center (Monday thru Friday 9:30-5pm) or emailing [email protected]