Wellness Wednesday Happy Hour

126 West Street,Annapolis MD 21401

27 October, 2021

Description

Join us to relax and unwind with a Wellness Wednesday Happy Hour filled with yoga, food & mock-tails at Graduate Annapolis Hotel! Enjoy an evening of fitness and nutrition! Join YogiAllie owner, Allie Cushley, and Sara Heilman of Strong.Bold.Healthy for a Wellness Wednesday Happy Hour at Graduate Annapolis Hotel on West Street in Annapolis. Sit back, relax and sip on a refreshing Sangria Mock-tail as Nutrition & Health Coach Sara Heilman teaches you how to make a delicious Fall Harvest Chili... Then unwind with an all-levels vinyasa yoga flow with YogiAllie as she guides you through exploratory movement and a calming meditation. After yoga, replenish your body with your very own take-home Chili bowl and leave this sunset event with the Sangria and Fall Harvest Chili recipes! Allergens/Intolerances: Possible allergens and/or intolerances include garlic and tomato. Early Bird Special: $30/person when you sign-up by Wednesday, October 13th (ticket includes yoga, a cooking demo, recipes, refreshing mock-tails and your very own Fall Harvest Chili bowl!) Regular Pricing: $40/person when you sign-up after Wednesday, October 13th (ticket includes yoga, a cooking demo, recipes, refreshing mock-tails and your very own Fall Harvest Chili bowl!) What to Bring: If you have your own yoga mat (and/or props) please bring them with you. Allie has some yoga mats, but supplies are limited. *Optional* - Bring a towel for under your mat or one to wipe off with.