Stress and Wellness

179 Longwood Ave,Boston MA 02115

05 October, 2021

Description

Presented by: Peer Mentor, Emilija Nestor, Master of Physician Assistant Studies '23; Katerina Nestor, PharmD 26' Stress is a very big part of a life of a college students. This workshop focuses on the topic of stress and wellness and it will serve a purpose of giving students some helpful advice resources they need to cope with the stress. STUDENT LEARNING OUTCOMES Students who attend will be able to distinguish harmful sources of stress Students who attend will be able to increase their knowledge of and to encourage engagement in self-care skills/activities.Students who attend will be able to experience two meditations that they can use in daily life.  Presented by the Center for Academic Success and Enrichment Join CASE Peer Mentors and Academic Coaches LIVE to discuss important topics related to YOUR academic success! Follow us on Instagram, Facebook, and Twitter: @mcphsCASE