Prepare Your Adrenals For Winter

2801 Fleur Drive,Des Moines IA 50321

14 October, 2021

Description

Your adrenals do a ton for you! Fall is a great time to take care of them in preparation for Winter. Between busy schedules at work and home, we women can easily overtax our adrenals. If we don't tend to our adrenals, there's a domino effect that can eventually put us in "crash and burn" mode. Come sample adrenal-friendly foods and learn healthy ways to nurture your adrenals. Dani does workshops, private coaching, and group coaching to help people use food & lifestyle practices as medicine.