Silent Disco Ecstatic Dance on the Beach

400 B Street,Encinitas CA 92024

12 October, 2021

Description

Express yourself, move with intention, connect with conscious community, and PLAY! DANCE - YOGA - CONNECTIONJoin us for sunset on Moonlight Beach for an evening of self expression, connection, healing, and play! Express yourself, move with intention, connect with conscious community, and heal through movement. YOGA WARM-UP by The Euphoria Effect ECSTATIC DANCE by Sarah Lane MUSIC & VIBES by Tatonkuh FREE KOMBUCHA by Babe Kombucha Warm up with an energizing yoga flow with The Euphoria Effect to set your intention for your dance practice and ground into your heart and body. Then we’ll flow into an intuitive movement workshop led by Sarah Lane to guide you deeper into your authentic self expression. From there, your body will be your guide and you get to dance, play, and express yourself to the beats of our favorite DJ, Tatonkuh. Tickets are very limited. Reserve your headphones in advance by purchasing your ticket ASAP! WHAT IS ECSTATIC DANCE?Ecstatic Dance is a freeform intuitive movement practice that allows you to access your Truth and your authentic self expression through embodiment. This un-choreographed dance invites you into feeling your own unique shapes, textures, colors, movements, sounds, and breath. This practice allows us to heal judgement toward ourselves, reset our energetic systems, and show up more authentically expressed in the world. This isn’t just a dance “party” - we will be moving intentionally, with respect and reverence for our bodies, each other, and the earth. Ecstatic Dance has been practiced throughout human history and various cultures and religions known to alter consciousness in spiritual practices. There will be contact/partner work involved in this experience. Please see the safety protocols below. WHAT TO BRING.Blanket(s)Layers/coats/gloves/hats for after the sun goes downClothes you don’t mind getting wet/sandy (bathing suits, shorts or sweatpants you can roll up work well)Water bottleFeel free to bring/wear anything that makes you feel fully expressed - costumes, LED lights, bunny ears, wigs, etc. This is optional of course, let us see you!!A NOTE ON SAFETY.Please do not attend the event if you are experiencing any symptoms. Let us respect each other and the well-being of the group and rest when needed. BE CONSENSUAL.Approach gradually, without contact, until you get a clear YES, then make contact. If it’s not a clear Yes, then it’s a No. Pay attention when others communicate their boundaries. Read more about consent on the dance floor here. YOUR SPACEHOLDERS Ecstatic Dance | SARAH LANE As a Breathwork Guide, Embodiment Coach, Reiki Healer, & Yoga Instructor, Sarah Lane empowers humans to heal themselves through the power of breath & movement so they can live with purpose, intention, and love. Sarah has been dancing on the beach for years as a part of her own healing journey and facilitating Embodiment Circles for women across the country. Sarah empowers you to find your Truth through connecting with your body’s wisdom, the Earth, and your Higher Power.
 Website: sarahlane.coach 
IG: @iam.sarahlane Music & Vibes | TATONKUH It’s said that in some circles, Tatonkuh (Micah Doverd), is considered the world’s best DJ. Never mind that these circles happen to be quite small, mostly consisting of dear friends. That’s not the point. The point is his sound — a sound rich with lush, feminine, melodic textures that open your heart, yet driving and potent with energy that keeps you moving at every stage of the musical journey he takes you on. Website: www.bavsound.com IG: @tatonkuh Yoga Warm-Up | THE EUPHORIA EFFECT Katelyn's classes are known for the medicine that they provide: Yoga Alchemy. A nervous system reset. An aligned, intentional flow with a side of dance medicine & inner child play. Here we detoxify & purify our minds, our spirit, our souls. Here we arrive fully in truth as ourselves... & that is far more than enough. With a Doctorate in Physical Therapy, Reiki Attunement & Yoga Certification, Katelyn carries an extensive knowledge of the physical, spiritual & energetic bodies. Website: theeuphoriaeffect.com IG: @the_euphoria_effect Sarah Lane is on a mission to empower humans to embody their true selves. As an Embodiment Coach, Reiki Healer, Breathwork Guide, & Yoga Instructor, she empowers humans to heal themselves so they can live with purpose, intention, and love. Learn more about Sarah on her website and follower her on Instagram for inspiration and empowerment.