Sweat and Savasana

7740 East Evans Road,Scottsdale AZ 85260

10 October, 2021

Description

Stretch it out and get sweaty in this unique combination of yoga and body weight training Join us for a complete workout like no other! Jake Holmberg, owner of Crossfit Blur and creator of the Transformation Tribe will be partnering with yoga teacher, Debbie Popiel, for a one of a kind workout! Class will begin with juicy stretching, by Debbie to warm you up and then move into body strength training with Jake to work your muscles, finishing up with a yoga cool down and yummy savasana. No yoga or fitness experience required, just bring water, your smile and a willingness to get crazy, have fun and get sweaty with these two high energy instructors.