CrossFit Foundations Clinic w/Coach Michelle

27 E Main St,Rockaway NJ 07866

23 October, 2021

Description

Free Members Only CrossFit Clinic! Join us for a Members Only Foundations Clinic. Join Coach Michelle as she coverssquat foundations for ALL athletes, regardless of experience level. Athletes of all levels are encouraged to apply. Spots are Limited. The Air Squat! 1 of 9 Foundational Movements Coach Michelle will cover with this seminar! And whether you are working on performing your first or your 1 millionth air squat, this foundational movement is crucial to your performance and your ability to add load (weight) safely to your lifts! Learn more about Blue Titan On Demand by visiting: https://www.bluetitanondemand.com ABOUT US Blue Titan is an official CrossFit and Krav Maga Worldwide affiliate with an amazing staff of highly educated, experienced and dedicated instructors who live to teach.  Located at the southwest corner of Franklin and East Main Streets in Rockaway NJ, Blue Titan is a 2-Story, 6,000 square foot facility offering 4 bathrooms, 2 showers, a pro-shop and free wi-fi. We offer classes for beginners, intermediate athletes and competitive spirits. A community that is often called a family. A no-ego, no judgments atmosphere where the value of instruction is at the highest level of importance. We believe that everyone, regardless of age, background or ability, has the right to live a long, healthy and productive life. Regardless of when you decide to start learning, we want to be the community you choose to learn with. http://www.bluetitanfitness.com