Eating for Two: Nutrition during Pregnancy (In-Person) - English

5151 Raleigh Street,Orlando FL 32811

14 October, 2021

Description

Eating for Two: Nutrition during Pregnancy Presented by Florida Department of Health's Healthy Start, BBB and SNAP-Ed programs: Please join us for our pregnancy nutrition basics class Eating for Two. While learning tips to keep you and your growing baby healthy, we will be having a cooking demonstration with free food samples. These nutrition classes are part of the SNAP-Ed evidence-based curriculum, Healthy Choices for Every Body. Classes will consist of one-time, 1-hour long sessions. Each class is taught by a qualified nutrition health educator and SNAP-Ed Program Coordinator, Laura Robles-Torres. Topics discussed: Importance of iron and fiber intake during pregnancyPortion size and meal planningHow much caffeine is too much caffeineFolic acid during pregnancyAnd more! There is no cost to participate and all are welcome. COVID-19: Social distancing guidelines will be followed. Masks are required for entry. Please do not come to event if you experience a fever, cough or shortness of breath. Participation is limited to 12 participants. Please contact Laura at 407-723-5300 with any questions or concerns. ***This class is offered by Healthy Start for Orange County Residents only*** The Healthy Start Coalition of Orange County's mission is to improve maternal and child health in Orange County through community partnerships.  Our vision is to be the leader in maternal and child health to ensure that all babies have a "healthy start." For more information about Healthy Start and other programs and classes offered, visit us on our website www.healthystartorange.org.